Is Private Selection™ 7 Layer Dessert Bars Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

alpha amylase
dextrose
vitamin d3
vitamin a palmitate
+3 more

alpha amylase

Dietitian note

Amylase is an enzyme that breaks down starches. It can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Graham Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Sugar, Water, Brown Sugar, Graham Flour, Molasses, Non Hydrogenated Vegetable Oil Shortening [Canola, Palm and Modified Palm Oil], Wheat Bran, Honey, Baking Powder, Salt, Baking Soda, Ammonium Bicarbonate), Glucose Syrup, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetale Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Sweetened Condensed Milk (Milk, Sugar), Coconut (Contains Sodium Metabisulfite), Sugar, Water, Molasses, Liquid Whole Eggs.Topping: Butterscotch Chips (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin [An Emulsifier], Natural Flavor, Paprika Extract [Added For Color]), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanilla), Coconut (Contains Sodium Metabisulfite), Pecans.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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