Is Private Selection Aged Cheddar And Jalapeño Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural cheddar cheese flavor
cream
aged white cheddar cheese
dried garlic
chili powder
jalapeno peppers
milk

natural cheddar cheese flavor

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cream

aged white cheddar cheese

dried garlic

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Canola Oil, Modified Corn Starch, Whey Powder, Salt, Aged White Cheddar Cheese (milk, Non-fat Milk, Cream, Bacterial Culture, Salt, Microbial Enzyme), Sugar, Jalapeno Peppers, Sodium Citrate, Lactic Acid, Glucono Delta Lactone, Spice, Guar Gum, Natural Cheddar Cheese Flavor, Dried Scallions, Chili Powder (spices, Salt), Carrageenan, Dried Onion, Dried Garlic, Yeast Extract, Potassium Sorbate ( Preservative), Polysorbate 60, Spice Extract, Disodium Edta (to Protect Flavor). Contains Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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