Is Private Selection™ Buttermilk Protein Pancake Mix Dairy Free?
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Ingredients
Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Whole Wheat Flour, Dried Buttermilk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (Monocalcium Phosphate, Baking Soda, Corn Starch), Natural Vanilla Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.