Is Private Selection Buttermilk Ranch Dip Dairy Free?
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Ingredients
Calories, Total Fat, Cholest., Sodium, Total Carb., Protein, Sour Cream, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Added To Protect Flavor Natural Flavors), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Water, Ranch Seasoning (salt, Maltodextrin, Buttermilk Powder, Garlic, Parsley, Black Pepper, Onion, Natural Flavor, And Highly Refined Soybean Oil), Water, Contains 2% Or Less Of: Lemon Juice, Black Pepper, Dried Dill, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Gum Acacia, Spices. Contains: Milk, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.