Is Private Selection™ Challah Sandwich Rolls Vegetarian?


Ingredients
Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Salt, Artificial Flavors, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Mono & Diglycerides, Calcium Propionate, Corn Flour, Spices (Turmeric And Paprika), Natural Flavor, Calcium Sulfate, Pea Protein, Wheat Protein, Potato Protein, Rice Protein, Sunflower Oil, Dextrose, Maltodextrins, Cornstarch, Ascorbic Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.