Is Private Selection™ Classic Creamstyle Cheesecake Dairy Free?
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Ingredients
Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Sour Cream (Cultured Pasteurized Light Cream And Nonfat Milk, Enzyme), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Nonfat Milk, Soy Lecithin, Sodium Benzoate , Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)), Nonfat Milk, Corn Syrup, Graham Flour, Brown Sugar, Palm Oil, Contains Less Than 2% Of The Following: Honey, Rice Flour, Modified Cornstarch, Cornstarch, Natural And Artificial Flavor, Gelatin, Cinnamon, Soy Lecithin, Lemon Juice Concentrate, Salt, Baking Soda, Datem, Mono- And Diglycerides, Caramel Color, Potassium Sorbate, Contains: Milk, Wheat, Soy May Contain: Peanuts, Almonds, Hazelnuts, Pecans And Walnuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.