Is Private Selection Coleslaw Dressing Asian Style Soy GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic flakes
- garlic
- chili pepper
- rice vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Canola Oil, Sugar, Water, Distilled Vinegar, Rice Vinegar, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate [preservative]), Sriracha Sauce (chili Pepper, Distilled Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors), Contains 1% Or Less Of: Citric Acid, Disodium Edta [preservative], Garlic, Garlic Flakes, Mustard Flour, Potassium Sorbate [preservative], Roasted Sesame Oil, Salt, Xanthan Gum. Contains Sesame, Soy and Wheat. It may also contain Peanuts, Almonds, Cashews, Egg, Milk, Anchovy and Shrimp.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Dressing · Bottle