Is Private Selection® Creamy Zhoug Sauce Vegan?
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Ingredients
Canola or Soybean Oil, Water, Sugared Egg Yolk (Egg Yolks, Sugar), Distilled Vinegar, Diced Green Jalapeno (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Diced Green Chiles (Green Chile Peppers, Citric Acid), Spices, Cane Sugar, Cilantro, Sea Salt, Garlic, Onion, Natural Flavor, Xanthan Gum, Lime Juice Concentrate, Tocopherols Added To Protect Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.