Is Private Selection Kansas City Inspired Bbq Sauce, Kansas City Inspired GERD Friendly?

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried garlic
chili powder
ground red chili peppers
black pepper
+4 more

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, WHITE VINEGAR, MOLASSES, CORN STARCH, SALT, WORCESTERSHIRE SAUCE (WATER, MOLASSES, WHITE VINEGAR, SALT, CANE SUGAR, TAMARIND SYRUP, GARLIC POWDER, CARAMEL COLOR, BLACK PEPPER, XANTHAN GUM, CELERY SEED POWDER, SPICES), NATURAL HICKORY SMOKE FLAVOR, CHILI POWDER (GROUND RED CHILI PEPPERS, SALT, CUMIN, OREGANO), PAPRIKA POWDER, BLACK PEPPER, ALLSPICE POWDER, DRIED ONION, DRIED GARLIC, ONION POWDER, GARLIC POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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