Is Private Selection™ Light Rye Sliced Wide Pan Bread GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Caraway Seeds, Contains 2% Or Less Of Each Of The Following: Salt, Cornmeal, Molasses, Soybean Oil, Calcium Propionate, Vinegar, Dextrose, Monoglycerides, Datem, Fumaric Acid, Ground Caraway, Citric Acid, Ground Dill Seed, Acetic Acid, Lactic Acid, Enzymes, Hydrogenated Soybean Oil, Soy Lecithin, Natural Flavor, Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Private Selection™ Light Rye Sliced Wide Pan Bread is available at 2 retailers
About this product
Bread · Loaf, Slice