Is Private Selection™ Meyer Lemon & Blueberry Mug Cake Mix Alpha-Gal Friendly?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Natural Flavor, Contains 2% Or Less Of: Monocalcium Phosphate, Wheat Gluten, Baking Soda, Salt, Dried Whole Egg, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Malic Acid, Fruit And Vegetable Juice For Color, Soy Lecithin, Sodium Citrate, Silicon Dioxide (Anticaking Agent), Soy Flour

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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