Is Private Selection Multigrain Sliced Wide Pan Bread 600g Low FODMAP?

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Whole White Wheat, Rolled Oats, Barley Flakes, Triticale Flakes, Brown Flaxseed, Corn Meal, Potato Flakes, Rye Flakes. Contains 2% Or Less Of Molasses, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Ammonium Sulfate, Ascorbic Acid, Vinegar. Contains: Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf