Is Private Selection Orangesicle Chocolate Dipped Cheesecake Bites, Orangesicle GERD Friendly?
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Why it's not GERD friendly
- orange oil
- orange juice
- crystallized orange
- citric acid
- unsweetened chocolate
- cocoa
- cultured cream
- sour cream
- whole milk powder
- pasteurized cultured milk
- +2 more
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), CANE SUGAR, SOUR CREAM (CULTURED CREAM), PASTEURIZED CULTURED MILK AND CREAM, EGGS, UNSWEETENED CHOCOLATE, PALM OIL, COCONUT OIL, COCOA, CRYSTALLIZED ORANGE (CITRIC ACID, ORANGE OIL, ORANGE JUICE, SUGAR), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, BUTTER OIL, LACTOSE, VANILLA EXTRACT, NON FAT MILK, WHOLE MILK POWDER, FRUIT AND VEGETABLE JUICE (COLOR), ORANGE OIL, WHEY POWDER, SALT, SUNFLOWER LECITHIN, VANILLA, CAROB BEAN GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Piece