Is Private Selection Parmesan Ranch Dressing Dairy Free?

Ingredients

Calcium, Iron, Potassium, Canola Oil, Buttermilk, Water, Sugar, Apple Cider Vinegar, Salt, Onion Powder, Egg Yolk, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes] Water, Salt, Disodium Phosphate, Sodium Citrate), Garlic, Lemon Juice (from Concentrate), Natural Buttermilk Flavor (buttermilk, Water, Lactic Acid, Natural Flavors, Buttermilk, Water, Lactic Acid, Natural Flavors, Soybean Oil, Xanthan Gum, Lactic Acid, Phosphoric Acid, Xanthan Gum, Citric Acid, Black Pepper, Green Onion, Rosemary Oleoresin, Sodium Benzoate And Potassium Sorbate [preservatives]). Contains Milk, Egg. May contain Wheat, Soy, Anchovy, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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