Is Private Selection Peppermint Chocolate Dipped Cheesecake Bites, Peppermint Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
whey powder
lactose
nonfat milk
butter oil
cultured cream
sour cream
pasteurized cultured milk & cream
natural flavors
riboflavin
+1 more

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey powder

lactose

nonfat milk

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS [CAROB BEAN &/OR GUAR GUMS]), CANE SUGAR, PASTEURIZED CULTURED MILK & CREAM, EGGS, UNSWEETENED CHOCOLATE, SOUR CREAM (CULTURED CREAM), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, COCOA, BUTTER OIL, NATURAL FLAVORS, LACTOSE, NONFAT MILK, WHOLE MILK POWDER, WHEY POWDER, SALT, VANILLA, SOY LECITHIN (EMULSIFIER), CAROB BEAN GUM, GUAR GUM, FRUIT & VEGETABLE JUICE (COLOR), SUNFLOWER LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.