Is Private Selection Petite Potatoes Cheddar & Jalapeno Artisan Seasoning Blend Vegetarian?


Ingredients
Calcium, Iron, Potassium, Potatoes, whey, cheddar cheese powder (milk, salt, cultures, enzymes), salt, onion powder, buttermilk powder, yeast extract, natural flavors, jalapeño powder, garlic powder, parsley, spice, lactic acid, extractives of paprika, less than 2% tricalcium phosphate added to prevent caking. Contains: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


