Is Private Selection™ Salted Caramel Pretzel Cookies Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Brown Sugar, Palm Oil, Pretzel (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: High Oleic Canola Oil, Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)), Caramel Chips (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin (An Emulsifier), Salt, Natural Flavor, Paprika Extract (For Color)), Invert Sugar, Butter (Milk), Eggs, Sugar, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat (Butter), Sunflower Lecithin, Vanilla), Natural Flavors, Salt, Baking Soda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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