Is Private Selection™ Strawberry Rhubarb Pie Vegan?
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Ingredients
Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberries, Rhubarb, Water, Vegetable Oil (Palm, Soybean), Sugar, Modified Corn Starch, Salt, Dextrose, Annatto Extract And Turmeric As Color, Artificial Flavor, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Red Color (Red 40), Xanthan Gum, Citric Acid, Pie Sine: Water, Vegetable Protein (Soy, Pea), Canola Oil, Datem, Methylparaben And Propylparaben And Sodium Benzoate And Mixed Tocopherols, Caramel Color, Modified Cellulose Gum, Disodium Phosphate, Corn Syrup, Pectin, Citric Acid, Yellow 6, Maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono- And Diglycerides
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.