Is Private Selection™ Strawberry Rhubarb Pie Vegetarian?
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Ingredients
Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberries, Rhubarb, Water, Vegetable Oil (Palm, Soybean), Sugar, Modified Corn Starch, Salt, Dextrose, Annatto Extract And Turmeric As Color, Artificial Flavor, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Red Color (Red 40), Xanthan Gum, Citric Acid, Pie Sine: Water, Vegetable Protein (Soy, Pea), Canola Oil, Datem, Methylparaben And Propylparaben And Sodium Benzoate And Mixed Tocopherols, Caramel Color, Modified Cellulose Gum, Disodium Phosphate, Corn Syrup, Pectin, Citric Acid, Yellow 6, Maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono- And Diglycerides
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.