Is private selection tzatkziki Alpha-Gal?
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Ingredients
greek yogurt (cultured nonfat milk and cream. active cultures with l.acidophilus, b.bifidum, and l. case!), cucumber, cream, milk, water, onion, contains 2% or less of the following: lactose, dill, salt, spice, xanthan gum, sodium bisulfate, sodium benzoate and potassium sorbate (preservatives), lactic acid. contains: milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.