Is Pro 2go Gooey Protein Bar Peanut & Milk Chocolate Vegetarian?
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Ingredients
Protein Blend (41%) (Milk Protein Isolate, Soy Protein Isolate, Hydrolysed Collagen, Soy Protein Crisp [Soy Protein Isolate]), Couverture Milk Chocolate with Sweetener (14%) (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [Soy Lecithin], Natural Vanilla Flavouring), Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant [Glycerol], Maltodextrin, Oligofructose, Water, Maltitol Powder, Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour [Caramel], Gelling Agent [Pectin], Acidity Regulator [Calcium Lactate], Emulsifier [Soy Lecithin], Salt, Natural Flavourings, Thickener [Xanthan Gum]), Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Sucralose], Water, Nibbed Peanuts (1.5%), Natural Flavouring, Fat-Reduced Cocoa Powder, Sodium Chloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.