Is PRO BAR, DARK CHOCOLATE, MINT, ALMOND Vegetarian?


Ingredients
Organic Honey, Organic Dark Chocolate, Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier, And Organic Vanilla, Whey Protein Isolate, Organic Almonds, Kess Than 2% Of The Following: Oil Of Peppermint, Dicalcium Phosphate, Dimagnesium Phosphate, Maltodextrin, Ascorbic Acid, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, D, L-alpha Tocopheryl Acetate, Zinc Oxide, Potassium Iodide, Vitamin A Palmitate, Biotin, D-calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Copper Gluconate, Cholecalciferol, Cyanocobalamin, Allergen Statement: Contains Milk, Almonds, Soy, Made In A Facility That Also Processes Peanuts, Wheat, Egg, Other Tree Nuts, Made With No Gluten-containing , 76% Organic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


