Is PRO FLEX (NATURAL ORANGE) - 225G Low FODMAP?

Ingredients

Glucosamine Hydrochloride (From Shrimp Exoskeleton), Msm (Methylsulfonylmethane), Hydrolyzed Collagen, Ascorbic Acid (Vitamin C), Bcm-95 (Curcuma Longa, Turmeric Rhizome), :1, Qce 210 7Of Total Curcuminoids, Ginger (Zinigiber Officinal, Rhizome), Qce 16, Devil's Claw (Harapagophytum Procumbens, Secondary Root Tuber), Qce 30, Bromelain (Ananas Comosus Var, Comosus - Stem), Fcc Pu, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol), Iu, Hyaluronic Acid, Boswellia (Boswellia Serrata, Gum Oleoresin), Boswellic Acids, Acacia Gum, Maltodextrim, Silica, Stevia Rebaudiana Leaf, Natural Orange Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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