Is PROACTIVE - 180 CAPLETS Low FODMAP?

Ingredients

Saw Palmetto Berries Standardized (85% Sterols & Fatty Acids), :1 Extract (Serenoa Repens), Pygeum Bark (90% Phytosterols), Pygeum Africanum, Phytosterols (Vegetable Oils), Standardized To Contain 45% Beta-sisterols, Lycopene (From Tomato), Stinging Nettle Standardized (2% Plant Silica), :1 Extract (Urtica Dioica), Pumpkin Seed 4:1 Extract (Cucurbita Pepo), Oyster 50:1 Extract (Naturally Zinc-rich), Kudzu Root 1:1 Extract, Zinc, Fenugreek Seed Powder, Fennel Seed Powder, Diacalcium Phosphate, Microcrystalline Cellulose, Silicon Dioxide, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate (Vegetarian), Pharmaceutical Glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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