Is Probar Meal Peanut Butter Chocolate Chip Meal Bars, 3 oz, 12 count Vegetarian?
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Ingredients
Organic Oats, Organic Brown Rice Syrup, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa Butter), Organic Peanut Butter, Organic Peanuts, Organic Sunflower Seeds, Organic Dates (Organic Dates, Organic Oat Flour), Organic Flax Seed, Organic Sesame Seed, Almonds, Pineapple, Papaya, Organic Brown Rice, Natural Extracts, Sea Salt, Organic Pumpkin Seeds, Vegetable Glycerin, Organic Evaporated Cane Juice, Organic Crisp Brown Rice, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seed, Organic Oat Flour, Organic Molasses, Salt, Natural Tocopherols, Citric Acid, Ascorbic Acid, Arabic Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.