Is Probio7 Advanced 10 Billion Friendly Bacteria Capsules Dairy Free?
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Ingredients
chicory inulin fibre (fructo-oligosaccharide), acacia gum (fibre), hydroxypropyl Methylcellulose (vegetable cellulose capsule shell), saccharomyces boulardii (yeast), bacteria complex", buling agent (potato starch), anti-caking agent (rice extract blend, rice fibre), colour) calcium carbonate), *bacteria compex contains: L. casei, l. rhamnosus, L. acidophilus, streptococcus thermophilus, L. plantarum, B. Breve, B. longum & B. bifidum (L. = Lactobacillus & B. = Bifidobacterium).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.