Is Probio7 Advanced 10 Billion Friendly Bacteria Capsules Vegetarian?
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Ingredients
chicory inulin fibre (fructo-oligosaccharide), acacia gum (fibre), hydroxypropyl Methylcellulose (vegetable cellulose capsule shell), saccharomyces boulardii (yeast), bacteria complex", buling agent (potato starch), anti-caking agent (rice extract blend, rice fibre), colour) calcium carbonate), *bacteria compex contains: L. casei, l. rhamnosus, L. acidophilus, streptococcus thermophilus, L. plantarum, B. Breve, B. longum & B. bifidum (L. = Lactobacillus & B. = Bifidobacterium).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.