Is Probiotic Fruit And Nut Trailmix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured skim milk
  • milk
  • dry nonfat yogurt
  • whey powder
  • yogurt-flavored confectionery coating
  • probiotic yogurt-flavored covered raisins

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Probiotic yogurt-flavored covered raisins, yogurt-flavored confectionery coating (sugar, vegetable oil [palm kernel and/or palm], whey powder [milk], dry nonfat yogurt [cultured skim milk], soy lecithin, salt, natural vanilla extract), raisins, corn syrup, tapioca dextrin, confectioner's glaze, probiotic cultures (maltodextrin, Bacillus coagulans GBI-30 6086), walnuts, almonds, cranberries (cranberries, sugar, sunflower oil), cherries (cherries, sugar, sunflower oil).

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