Is Probiotic LEMONBERRY YOGGIES Trail Mix Dairy Free?

Ingredients

Probiotic Lemon Berry, Flavored Yoggies (Apple Lemon Mixed Berry, Fruit Cubes [Fruit (Apple Puree, Apple Juice,, Strawberry Puree, Raspberry Puree, Blueberry, Puree, Lemon Juice, Elderberry Juice),, Soluble Corn Fiber, Citrus Fiber, Citrus Pectin,, Palm Fat {RSPO-SG), Natural Blueberry Flavor, WONF, Natural Lemon & Lime Flavor WONF],, Yogurt Coating [Sugar, Palm Kernel Oil, Yogurt, Powder [Cultured Whey Protein Concentrate, and Cultured Skim Milk], Nonfat Dry Milk,, Greek Yogurt Powder (Nonfat Milk Solids,, Culture, Lactic Acid, Natural Flavor), Milk,, Lactic Acid, Soy Lecithin {Emulsifier}, Natural, Flavor, Salt], Citric Acid, Microencapsulated, Probiotic Lactobacillus Rhamnosus GG),, Roasted Almonds (Almonds, Peanut Oil),, Roasted Cashews (Cashews, Peanut Oil),, Sweetened Dried Cranberries (Cranberries,, Sugar, Sunflower Oil), Apple Lemon Pieces, With Chia Seeds (Fruits [Apple Puree, Apple, Juice, Lemon Juice), Soluble Corn Fiber, Chia, Seeds, Citrus Fiber, Citrus Pectin, Palm Fat, [RSPO-SG], Natural Lemon & Lime Flavor, WONF), Dry Roasted Pumpkin Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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