Is PROBIOTIC LOWFAT YOGURT Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk solids
cultured pasteurized grade a lowfat milk
chocolate
bittersweet chocolate pieces

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, PECANS, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL CONCENTRATED FRUIT AND VEGETABLE JUICES (COLOR), KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

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