Is PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS, PECANS, PUMPKIN SEED KERNELS, MAPLE SYRUP, AMARANTH, SUNFLOWER SEED KERNELS, CHIA SEEDS & QUINOA FLAKES, MAPLE PECAN Dairy Free?
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Ingredients
Organic Gluten-free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Pecans, Organic Pumpkin Seed Kernels, Organic Maple Syrup, Organic Amaranth, Organic Sunflower Seed Kernels, Organic Chia Seeds, Organic Quinoa Flakes, Organic Cinnamon, Sea Salt, Natural Flavor, Probiotic Cultures (Inulin, Palm Oil, Bacillus Coagulans Gbi-30 6086), Mixed Tocopherols (Vitamin E)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.