Is PROBIOTIC PROTEIN SMOOTHIE MIX, CREAMY STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- orange
- citric acid
- from pineapple
- tomatos
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), NATURAL FLAVORS, DIGESTIVE BLEND [BROMELAIN (FROM PINEAPPLE), KIWI, BACILLUS COAGULANS], BEET ROOT POWDER (FOR COLOR), APPLE FIBER, SALT, CITRIC ACID, GUAR GUM, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATOS, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM], XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PROBIOTIC PROTEIN SMOOTHIE MIX, CREAMY STRAWBERRY is available at 1 retailer
About this product
Beverage · Powder