Is Probiotic Yogurt Dairy Free?
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Why it's not dairy free
- cream
- modified milk
- skim milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Skim Milk, Sugar, Cream, Strawberries, Modified Corn Starch, Modified Milk Ingredients, Water, Natural Flavour, Pectin, Active Probiotic Cultures (bifidobacterium Lactis Bb-12®, Lacticaseibacillus Rhamnosus Lgg®), Bacterial Cultures, Anthocyanins, Paprika, Vitamin D3, Lactase, Concentrated Lemon Juice.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Yogurt · Pouch