Is Probites Oreo Flavor Dairy Free?
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Why it's not dairy free
- cream
- milk
- dried skimmed milk
- cream cheese
- whey protein isolate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Whey protein isolate (sunflower lecithin), wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid, benzoyl peroxide), ascorbic acid, dried skimmed milk, cocoa powder, salt, cream cheese (milk, cream, bacterial culture), organic agave syrup, vanilla extract, propylene glycol, water
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.