Is Processed Cheese Slices, Fat Free Thin Dairy Free?

Ingredients

Skim Milk Cheese (Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Rennet And/or Microbial Enzyme, Lipase, Colour), Modified Milk, Water, Glucose, Sodium Citrate And/or Sodium Phosphate, Salt, Potassium Sorbate, Citric Acid, White Vinegar (May Be Present), Colour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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