Is PROCESSED CHEESE SPREAD GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cow cheese
cow milk powder
cream of pasteurized cow milk
pasteurized cow milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COW CHEESE (PASTEURIZED COW MILK, SAT, STARTER CULTURE, MICROBIAL RENNET, COLORANT: ANNATTO), WATER, BUTTER (CREAM OF PASTEURIZED COW MILK), COW MILK POWDER, EMULSIFIER (DISODIUM DIPHOSPHATE, SODIUM POLYPHOSPHATE), SALT, ACIDITY REGULATOR: CITRIC ACID, PRESERVATIVE:NISIN

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