Is Prodigy Coconut Cahoots Chocolate Bar Dairy Free?
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Ingredients
Desiccated Coconut: (25%), Chocolate Coating: (22%) (Cacao Butter, Raw Cacao Nibs, Coconut Sugar, Gluten-Free Oats, Inulin, Hazelnut Paste, Raw Lucuma, Coconut Oil), Fruit Syrup Blend (Chicory Root Fibre, Date, Carob), Cassava Flour, Coconut Blossom Sugar, Cacao Butter, Emulsifier: Sunflower Lecithin, Humectant: (Vegetable Glycerine, Rapeseed), Natural Flavouring, Green Tea Extract, Cacao Solids: 41%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.