Is ProDough Protein Crepe Mix Original Vegetarian?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Whey Protein Isolate (soy Lecithin As Emulsifier), Rice Flour, Potato Flour, Organic Brown Rice Flour, Sorghum Flour, Xanthan Gum, Tapioca Flour, Oat Flour, Buttermilk Powder, Non-fat Dried Milk, Powder, Aluminum-free Baking Powder, Baking Soda, Himalayan Pink Salt, Monk Fruit. Made in a facility that also processes Milks, Peanuts, Wheat, Soy and Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.