Is Produce Chinese Eggplant - 1 Lb Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • eggplant

eggplant

Dietitian note

Eggplant, also known as aubergine or brinjal, is a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Eggplant

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Vegetable · Whole

Flavor
Neutral
Texture
DenseSmooth
Commonly used for
CookingGrillingSide DishMeal Prep