Is ピュアポテト Vegetarian?

Ingredients

海鈴薯（日本：遺伝子組換えでない）, 植物油, 風味オイル, 食塩（オホーツクの塩50.5%, 岩塩49.5%）, マルトデキストリン, ぶどう糖, たんぱく加水分解物, 酵母エキスパウダー / 調味料（アミノ酸等）, 香料

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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