Is เลย์เบค รสปาปริก้า Dairy Free?

Ingredients

Kh`mulsaahrabphuph`aahaar Miichaawsaalii, Kawhluue`ng El`aacchmiinm Potato 52,8%, Corn Starch 17,1%, Rice Bran Oil 15, Seasoning 6%, Sugar 3,9%, Whe Or 3,2%, Lecithin 1, Sodium Bicarbonate 0,3%, Flavor Enhancers Monosodium Glutamate Rodes Agent Maltodeadin, Stablie (Ins 508), Acidity Regulator Ins 30, Ins 31, N 390, Atiin Ins 51, Emuisfir (Ns 32), Natural Color Ins 160C, Anti-oxidation (Ins 300), Natural Lentica Avo, Nophea Allerge Information: Contains: Wheat, Soybeans And May Contain Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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