Is ทาโร่รสลาบอีสานทรงเครื่อง Low FODMAP?

Ingredients

Ovan (Fish Meat), Iasodusosaanu (Larb Seasoning), Lima (Sugar), Ijdluenu:ka (Tapioca Starch), Bana (Wheat Flour), Inaoiasuloloau (Lodized Salt), Watthuprungaetngrs`aahaar (Omonochediiymkluutaaemt Aelaaidochediiym 5 Airobniwkhliio`aithd), Flavour Enhancer (Monosodium Glutamate And Disodium 5' Ribonucleotide), Snminounonunutie A (Yasilaa), Sweetener (Sucralose), Asssubi (Natural Colour), :Ins 160C Asnouriuunsn (Acidity Regulator), : Ins 330 Asrnirinanoutbu (Humectant), : Ins 420 (Im), Ins 422, Ins 965, Oriiuaa, : Ins 282 Kh`muulsamhrabphuuaeph`aahaar : Miiplaahmuek Thawehluue`ng Aepngsaalii Phlitphanthcchaaknm Khaawophd Mastaard Maphraaw Chalaift Aelaaikh Allergen Information: Contains Cuttlefish, Soybean, Wheat Flour, Milk Products, Corn, Mustard, Coconut Sulfite And Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Cracker, Piece