Is รีชีสอาร์ Vegetarian?

Ingredients

Corn 29%, Sugar, Vegetable Fat, Whey Powder, Cheese Powder 7,23% (Contains Flavour Enhancer Monosodium Glutamate And Disodium-5-ribonucleotide, Colouring Ponceau 4R Ci 16255 And Sunset Yellow Fcf Ci 15985), Vegetable Oil (Contains Antioxidant Tbhq), Maltodextrine, Emulsifier Soy Lecithin, Wheat Flour, Salt, Milk Powder, Leavening Agent Sodium Bicarbonate, Vitamin (A, B1, B2, B6, B12), Paprika Extract (Contains Antioxidant Tocopherol), Komposisi : Jagung 29%, Gula, Lemak Nabati, Whey Bubuk, Keju Bubuk 7,23% Mengandung Penguat Rasa Mononatrium Glutamat Dan Ad Cl 1/3R Da V

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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