Is . Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tred jalapeno
red jalapeno pure ga

tred jalapeno

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

mango (35%) [diced mango (mango, citric acid g00). ascorbic acid (300)), mango puree], sugar, malt vinegar [fermented care spirit, water, colour (caramel 150c)], water, onion, red jalapeno pure ga) tred jalapeno, acidity regulator (260)], thickener (1422), ginger (water, ginger, vinegar, canola oil, acidity regulator (260), thickener (45), gric [water, garlic, vinegar, canola oil], salt, spices, smoke flavour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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