Is Product of Nature Valley Peanut Butter Crispy Creamy Wafer Bars, 20 ct. Vegetarian?
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Ingredients
Nature Valley Peanut Butter Chocolate Wafer Bars are made without artificial colors, flavors or sweeteners. Each bar has layers of crispy wafers and creamy peanut butter, topped with granola and chocolate to provide a crispy and creamy texture. It's made with real peanut butter for a wholesome, sweet treat! Each box contains 20 individually wrapped bars.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.