No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Productos Kikuet Kikuet Alcapurrias, 5 ea Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cassava Dough (Cassava, Metalsulphite ), Alcapurria Dough (Cassava, Green Bananas, Taro Root, Plantain, Sodium Metalsulphite ), Vegetable Oil (Soybean Oil, Palm Olein), Monosodium Glutamate, Seasoning (Salt, Garlic, Oregano, Pepper), Garlic Powder, Onions, Artificial Color (Salt, Sugar, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40, Salt), Coriander, Sodium Benzoate, Filling: Water, Textured Soy Protein (Soy Protein Caramel Color), Green Beans (Green Beans, Water, Salt), Potatoes (Potatoes, Calcium Chloride), Crush Tomatoes (Tomatoes, Salt, Citric Acid), Vegetable Oil (Soybean Oil, Palm Olein, Canola Oil), Garlic, Red Peppers

Check Productos Kikuet Kikuet Alcapurrias, 5 ea against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Productos Kikuet Kikuet Alcapurrias, 5 ea is available at 1 retailer

Walmart

About this product

Snack · Frozen

Flavor
GarlickySavorySalty
Texture
CrispySoft
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Productos Kikuet Kikuet Alcapurrias, 5 ea | Spoonful