Is Progressive Harmonized Vegan Protein Natural Vanilla Dairy Free?

Ingredients

Yellow Pea Protein Isolate (17G), Organic Sprouted Brown Rice Concentrate (9,7G), Organic Hemp Concentrate (4G), Cranberry Seed (1G), Chia (1G), Organic Flax Seed Oil Powder, Sea Vegetables (Wild Crafted) (Kelp, Dulse, Spirulina, Betula Pubescens (Downey Birch), K-r-alpha Lipoic Acid, Zea Mays (Corn Silk), Protease I, Protease Ii, Lipase, Amylase, Cellulase, Bromelain, Natural Flavour, Guar Gum And Stevia Leaf Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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