Is PROGRESSIVE MULTI ADULT MEN - 120 CAPS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

dandelion root
maca
pineapple

dandelion root

Dietitian note

Dandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.

Note by Vanessa Vargas, RDN, LDN

Use instead

peppermint tea
white tea
green tea
black tea

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Ingredients

Beta Carotene (Provitamin A), Vitamin A (Palmitate), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Succinate), Vitamin C (Calcium Ascorbate), Vitamin K2 (Menatetrenone), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacin, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate), Vitamin B12 (Cyanocobalamin), Folate, Biotin, D-pantothenic Acid (Calcium Pantothenate), Choline Bitartrate, Inositol, Paba, L-glutamine, Betaine Hydrochloride, Minerals:, Calcium (Citrate, Ascorbate, Carbonate), Magnesium (Citrate, Oxide), Zinc (Citrate), Iodine (Iodide), Manganese (Citrate), Citrate, Chromium (Citrate), Selenium (Hvp Chelate), Molybdenum (Citrate), Vanadium (Citrate), Phytonutrients:, Citrus Bioflavonoids (Citrus Lemon, Sinensis & Paradisi), Quercetin (Dihydrate), Rutin (Dimorphandra Mollis, Fruit), Hesperidin (Citrus Sinensis & Limonum, Peel), Antioxidants:, L-glutathione, Coenzyme Q10 (Ubiquinone), Herbal Extracts:, Milk Thistle Extract (70:1 Silybum Marianum, Fruit), Green Tea Extract (50% Polyphenols), Hawthorn Flower (5:1), Ginko Biloba Extract (Leaf 24% Flavonoid Glycosides), Tribulus Extract (40% Total Saponins), Saw Palmetto Extract (10:1 45% Free Fatty Acids), Pumpkin Seed Extract (4:1), Dandelion Root (4:1), Botanicals:, Bitter Gourd (Momordica Charantia, Fruit), Fringe Tree (Chionanthus Virginicus, Root Bark), Pineapple (Ananas Comosus Var, Comosus, Fruit), Papaya (Carica Papaya, Fruit), Cranberry (Vaccinium Macrocarpon, Fruit), Maca (Lepidium Meyenii, Root), Piperine (Piper Nigrum, Fruit), Green Food Concentrates:, Alfalfa (Medicago Sativa, Leaf), Chlorella Pyrenoidosa (Broken Cell), Spirulina Plantensis (Whole), Kelp (Ascophyllum Nodosum, Whole), Capsule Shell: (Hypermellose, Purified Water), Microcrystalline Cellulose, Magnesium Stearate (Vegetable)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.