Is Progressive VegEssential All In One Natural Vanilla Plant Based Vegetarian?

Ingredients

Yellow Pea Isolate (Pisum Sativum, Seed), Organic Brown Rice Concentrate Organic Hemp Concentrate (Cannabis Sativa, Seed), Cranberry (Vaccinium Macrocarpon, Fruit), Vitamins:, Beta Carotene, Vitamin A (Palmitate), Vitamin D2 (Ergocalciferol), Vitamin E (D-alpha Tocopheryl Acid Succinate), Vitamin K2 (Menatetrenone), Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacinamide, D-pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate), Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin, Choline (Bitartrate), Inositol, Minerals:, Calcium (Citrate, Ascorbate, Carbonate), Magnesium (Citrate), Zinc (Citrate), Iodine (Iodide), Manganese (Citrate), Citrate, Chromium (Citrate), Selenium (Hvp Chelate), Molybdenum (Citrate), Vanadium (Citrate), Support Nutrients:, Birch (Betula Pubescens, Leaf), Betaine Hydrochloride, Banaba Leaf Extract (Lagerstroemia Speciosa), Corosolic Acid, Paba, Corn Silk (Zea Mays, Stigma & Style), Citrus Bioflavonoids (Citrus Limon, Sinensis & Paradisi, Peel), Rutin (Styphnolobium Japonicum, Flower Bud), Hesperidin (Citrus Limon & Sinesis, Peel), Plant Oils:, Organic Lecithin (Phosphatidylcholine/inositol/serine), Flax Seed Oil (Linum Usitatissimum), Borage Oil (Borago Officinalis, Seed), Pumpkin Seed Oil (Cucurbita Pepo), Primrose Oil (Oenothera Biennis, Seed), Safflower Oil (Carthamus Tinctorius, Seed), Green Foods:, Barley Grass (Hordeum Vulgare), Alfalfa (Medicago Sativa, Herb Top), Wheat Grass (Triticum Aestivum), Buckwheat (Fagopyrum Esculentum, Seed), Spinach (Spinacia Oleracea, Leaf), Parsley (Petroselinum Crispum, Leaf), Sea Vegetables:, Spirulina Platensis, Chlorella Vulgaris (Broken Cell), Dulse (Palmaria Palmata), Thallus, Kelp (Ascophyllum Nodosum, Thallus), Wakame (Undaria Pinnatifida, Thallus), Nori (Porphyra Yezoensis, Thallus), Land Vegetables:, Brown Rice (Oryza Sativa, Seed), Beet Root (Beta Vulgaris), Carrot (Daucus Carota, Root), Organic Fermented Soy (Glycine Max, Seed), Celery Seed (Apium Graveolens Var, Dulce), Pumpkin Seed (Curcubita Pepo), Cruciferous Vegetables:, Broccoli (Brassica Oleracea Var, Italica, Flower), Cauliflower (Brassica Oleracea Var, Botrytis, Flower), Brussels Sprouts (Brassica Oleracea Var, Gemmifera), Kale (Brassica Oleracea Var Viridis), Watercress (Nasturtium Officinale), Antioxidants:, Acerola Extract (Malpighia Glabra, Fruit), :1, Blueberry (Vaccinium Angustifolium, Fruit), Quercetin (Styphnolobium Japonicum), Green Tea Extract (Camellia Sinensis, Leaf), Grape Seed Extract (Vitis Vinifera), Bilberry Extract (Vaccinum Myrtillus, Fruit), Red Wine Extract (Vitis Vinifera, Fruit), Lycopene (Solanum Lycopersicum, Fruit), Resveratrol (Vitis Vinifera, Fruit), Lutein (Tagetes Erecta, Flower), Herbal Co-factors:, Astragalus Membranaceus Root, Siberian Ginseng (Eleutherococcus Senticocus, Root), Ginkgo Biloba Leaf, Hawthorn Berry (Crataegus Laevigata), Nettle (Urtica Dioica, Herb Top), Fibre:, Inulin (Helianthus Tuberosus, Tuber), Apple Pectin (Malus Pumila, Fruit), Oat Bran (Avena Sativa), Digestive Aids:, Bitter Gourd (Momoridca Charantia, Fruit), Fringe Tree (Chionanthus Virginicus, Root Bark), Dandelion (Taraxicum Officinale, Root & Leaf), Papaya (Carica Papaya, Fruit), Pineapple (Ananas Comosus Var, Comosus, Fruit), Milk Thistle (Silybum Marianum, Fruit), Dl-alpha Lipoic Acid, Piperine (Piper Nigrum, Fruit), Xanthan Gum, Natural Flavour, Stevia Leaf Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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