Is Progresso Broccoli Cheddar Soup Mix, Broccoli Cheddar Vegetarian?

Ingredients

NONFAT DRY MILK, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DRIED VEGETABLES (BROCCOLI, POTATO, ONION, GARLIC), SALT, MALTODEXTRIN, NATURAL FLAVOR, CORN PROTEIN (HYDROLYZED), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES). CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, WHEY, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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